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Why Reflection

April 30, 2025

Why Reflection?

In the busyness of our lives it can be easy to just move from one thing to the next, without thinking, without pausing. The roller coaster of life.Stopping and taking time to reflect, to look back, to learn, to understand is one of the most powerful tools in our  backpa...
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Getting Unstuck

April 23, 2025

Getting Unstuck

We all have times in our lives when we get stuck, but we don't necessarily always recognise them. Sometimes it's a big muddy kind of stuck where we might feel uncertain about our careers, our relationships or what next. Other times it can be much more subtle-procrastination,...
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Why With Intent?

April 7, 2025
I was recently asked why I became a life coach. Was it because I had a achieved a perfect life and could use this to assist others to achieve their perfect life?Absolutely not!My life has been very much like everyone else's. Full of joy and sorrow, love found, love lost, ach...
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